Wellness Essentials
All the things you need to stay healthy!
Does this sound like you?
My ideal client is heart centered and busy, juggling the tasks of work and family, perhaps on the verge of burnout. She knows she need to take better care of herself! She's ready to invest in herself and her future.
Build health, confidence & certainty!
Imagine having a survival guide, a blueprint to help you clarify and solidify your best life!
With my 3 Step system you will learn how to prioritize demands, set boundaries, crush overwhelm and create ease and flow.
Experience combined with training. As a life coach, entrepreneur, wife and mother who's overcome challenges in life, I've learned how to focus on what's essential, create ease and flow and adapt. I teach women like us, how to achieve better work/life balance, better health, glowing skin and create a life you love!
"Health is not valued 'til sickness comes."
~ Thomas Fuller
"awaken the artistic flow in you"
RIMAN is revolutionizing the beauty and healthcare industry by fusing the age-old beauty rituals of Korean women with the latest scientific breakthroughs and patented ingredients.
This is the #1 K-beauty brand in the world, with 14 patents and 25 awards.
Healthy, glowing skin is more than just a routine, it’s a transformation!
Discover what is special about Korean skincare, what makes Riman"next level"
and sets it apart from all other skincare companies.
FIND YOUR SKINCARE RITUAL
Take the quiz to find the perfect skincare ritual that's right for you!
One of the biggest mistakes people make with skincare is using products that aren’t actually right for their skin type!
Understanding your skin’s needs is the key to achieving that radiant, healthy glow.
TELL ME ABOUT YOUR SKIN!
🙏 😘
What's your skin type?
Take 30 seconds to fill out my skin quiz and get your personal recommendations:
Experience The RIMAN Difference ⬇️✅️Cosmeceutical-grade✅️Cruelty Free✅️European Union Standards✅️Biodegradable packaging✅️Simple and Holistic✅️Certified Vegan
Riman has cutting-edge technology, superior quality, and innovative, customizable solutions. Commited to sustainability and customer satisfaction ensures reliability and results. A money-back guarantee, ensuring your satisfaction with a hassle-free refund policy.
Must Haves For Glowing Skin
Are you looking to detox? This guide can help!
TELL ME ABOUT YOUR OVERALL HEALTH!
🙏 😘
Pros of Being Healthy
Improved Physical Health
Better immune function.
Lower risk of chronic diseases (e.g., heart disease, diabetes, hypertension).
Increased longevity.
Enhanced Mental Health
Reduced symptoms of depression and anxiety
Improved mood and energy levels.
Better cognitive function and memory.
Increased Energy and Vitality
Higher energy levels throughout the day.
Improved stamina and endurance.
Enhanced physical performance.
Better Quality of Life
Higher energy levels throughout the day.
Increased ability to participate in social activities.
Positive influence on family and friends.
Cons of Being Healthy
Time and Effort
Requires time for meal planning and preparation.
Commitment to regular exercise.
Continuous effort to maintain healthy habits.
Cost
Healthier food options can be more expensive.
Gym memberships, fitness classes, or equipment costs.
Potential costs of supplements and other health-related products.
Mental and Emotional Strain
Stress from maintaining a healthy lifestyle.
Possible feelings of guilt or failure when slipping from healthy habits.
Pressure to meet societal standards of health and fitness.
Initial Discomfort
Physical discomfort when starting new exercise routines.
Adjusting to new dietary habits can be challenging.
Overcoming cravings and withdrawal from unhealthy foods.
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